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Pilates · Durrës

Pilates Classes in Durrës

Core strength, posture and controlled movement in small groups, mornings and evenings.

Pilates class on mats in the mirrored movement room at Sundara Studio

What happens in class

Slow, precise exercises for the deep core, back and hips, done on the mat with attention to breathing and alignment.

For men

Men's Functional Training

A group workout for men built on functional exercises — movements that make everyday life, sport and long days at a desk easier. Each class trains strength, mobility, core stability and posture.

  • Tuesdays and Thursdays at 19:10
  • Suitable for different fitness levels — mention any injuries when you book
  • Mats and equipment are provided; bring comfortable sports clothes

Ask us for the current price when you book.

Weekly timetable

Weekly timetable
MondayPilates
TuesdayPilates
Men's Functional Training
WednesdayPilates
ThursdayPilates
Men's Functional Training
FridayPilates

Timetable updated September 30, 2026. Please confirm your class when booking.

Class prices

Yoga and Pilates classes

  • Trial classfirst visit600 lek
  • Single classone class800 lek
  • 4-class passvalid 1 month3,000 lek
  • 8-class passvalid 1 month5,000 lek
  • 12-class passvalid 1 month6,500 lek

Passes are valid for 1 month from purchase and cover one class direction of your choice — yoga or Pilates.

Studio rules and pass info

Passes

  • Trial class: valid for your first visit to any group class, yoga or Pilates.
  • Passes are valid for 1 month from the date of purchase and apply to one class direction of your choice.
  • One class per pass can be rescheduled for a valid reason.

What we provide

  • Drinking water, yoga mats and all the equipment you need.
  • Just bring comfortable workout clothes — we take care of the rest.

How to book

  • Book in advance — group sizes are limited.
  • Send us a message on Instagram or vote in the class poll in our Telegram channel.

Questions guests ask

Is Pilates suitable for beginners?

Yes. Tell us when you book, and the teacher will help you start gently.

What should I bring?

Comfortable workout clothes. Drinking water, mats and all equipment are provided.

Can I use my yoga pass for Pilates?

A pass covers one class direction of your choice, so a yoga pass is for yoga and a Pilates pass for Pilates. The trial class works for either.

How do I book?

Send us a message on Instagram or vote in the class poll in our Telegram channel.

Your time to reset

Choose the care your body is asking for.

Palm leaves moving in soft daylight in front of white curtains at Sundara Studio
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